In terms of weight loss, you could really go with any fruit you wanted and if you stick to fruits in general, you could lose weight.  But while many fruits have powerful antioxidants, it is a little bit different if you are looking for the right skin fruit.  There are a few of the best options for you.  While others provide very basic results, these go a little bit further.

1.       Pomegranate-this has been known as one of the major superfruits, and with pomegranate, like with other fruits you get vitamins, minerals, and free radical fighting antioxidants.  But you also get the effect that the Journal of Agriculture and Food Chemistry has shown.  It has been shown to protect against photoaging of the skin by inhibiting the breakdown of collagen and therefore supporting the structure of the skin. 

2.       Grapefruit-yes, you can use a grapefruit diet or a grapefruit skin treatment.  It is rich in vitamin C, which naturally rejuvenates the skin anyway.  But it also uses citric acid, which gently exfoliates away dead skin cells and keeps the complexion from appearing to be dry and flaky.

3.       Pumpkin-it is full of healthy vitamins and minerals among other ingredients, and it is full of carotenoids, essentially the part of the pumpkin that you get that brilliant orange color from.  This also serves as a powerful antioxidant to protect the skin, and it has enzymes which allow the skin to effectively renew itself.  All this helps you to look younger and give your skin a younger feel.