You may be aging faster than you think.  I’ve seen some former starlets who still look young.  They’ve gotten so much plastic surgery over the years and so on that they are 80, but you would swear that they might be 30 if you were only looking at the skin.  But they say you may be older or younger than your biological age.  In those cases, they want to look younger.  But so often it seems they are experiencing some of the other signs of aging such as heart attacks, strokes, dementia, and other health issues.  They say that behavior is the most important factor.  Yes, you could use the right wrinkle creams, go in for surgeries, etc. 

But no matter how young you look, if you are in an older mentality…..you get the idea.  So they say basically exercise, eat well, don’t smoke, avoid environmental toxins, and maintain a stable emotional state all impact lifespan.  Understanding the benefits and risk factors can help you to beat the odds and even reduce pounds that are often added each year of life.  Instead of gaining about 1 pound on average every year, you can maintain your old weight or even lose weight as you get older and feel younger in general as you get older than you would without the proper precautions